It’s often asked, is there a supplement that could help increase your fertility? Well there is, and it’s called Coenzyme-10, or CoQ10 for short. This supplement is a natural antioxidant, that helps with defragmentation of sperm, and the aging process of oocytes. Essentially, it is keeping your eggs and sperm at a healthy young age, even as you age every day. It doesn’t reverse the aging problems that occurs naturally with aging, but can help stabilize it and reduce the fragmentation of your sperm, which slows the aging process.

CoQ10’s main purpose was to help heart function but over the years fertility doctors and specialist have figured out that is help Sperm and Oocytes as well. Additionally, research is showing CoQ10 may be beneficial for Parkinson’s disease patients, decrease the frequency of migraine headaches, and enhance energy production to aid in physical performance. You can pick this up over the counter at a local drug store or pharmacy like CVS, Walgreens, or Walmart. It’s fairly inexpensive, and could help you and partner conceive faster! While CoQ10 is considered safe, of course with all supplements, you should first consult with your healthcare provider.

If you are wondering about your fertility and would like to learn more about your own sperm count, you can find more information HERE  on how Cryobank America can help!