It’s often asked, is there a supplement that could help increase your fertility? There is, and it’s called Coenzyme-10, or CoQ10 for short. This supplement is a natural antioxidant that helps with the defragmentation of sperm and the aging process of oocytes. Essentially, it is keeping your eggs and sperm at a healthy young age, even as you age every day. It doesn’t reverse the aging problems that occur naturally with aging but can help stabilize it and reduce the fragmentation of your sperm, which slows the aging process.
CoQ10’s primary purpose was to help heart function, but over the years, fertility doctors and specialists have figured out that it helps sperm and Oocytes as well. Additionally, research shows CoQ10 may be beneficial for Parkinson’s disease patients, can decrease the frequency of migraine headaches, and can enhance energy production to aid in physical performance. You can pick this up over the counter at a local drug store or pharmacies like CVS, Walgreens, or Walmart. It’s relatively inexpensive and could help you and your partner conceive faster! While CoQ10 is considered safe, you should consult your healthcare provider first with all supplements.
If you are wondering about your fertility and want to learn more about your sperm count, you can find more information HERE on how Cryobank America can help!