Consider Yoga Before Donating Sperm
Yoga is a practice that has been around for thousands of years and provides numerous benefits for the mind, body, and soul. In recent years, there has been a growing interest in using yoga to improve male fertility, particularly in the context of sperm donation for at-home insemination. This article will explore the concept of Namaste and Conceive, which is the idea of using yoga to improve sperm quality and quantity for successful insemination.
Understanding the Importance of Sperm Quality Before Donating
Sperm quality plays a crucial role in successful insemination. Poor sperm quality can lead to infertility and can also affect pregnancy outcomes. That's why we won't accept sperm samples that fail to meet our criteria. Sperm count, motility, and morphology determine sperm quality. Low sperm count means that there are fewer sperm available for fertilization, while poor motility means the sperm cannot swim effectively toward the egg. Abnormal morphology refers to the shape and size of the sperm, which can also affect their ability to fertilize the egg.
How Yoga Can Improve Sperm Quality and Quantity
Research has shown that yoga can improve male fertility by improving sperm count, motility, and morphology. Yoga helps reduce stress, a significant factor that can negatively impact male fertility. Stress can affect the production of testosterone, which is essential for sperm production. Yoga also helps to improve blood flow to the reproductive organs, which can increase the production of healthy sperm.
The Role of Stress in Fertility and How Yoga Can Help
Stress is a physiological response to a perceived threat or challenge. It triggers the release of hormones like cortisol and adrenaline, which prepare the body for fight or flight. While this response is helpful in short-term situations, chronic stress can negatively affect health.
Chronic stress can also lead to oxidative stress, which can damage sperm DNA and reduce fertility. By reducing stress through yoga, you're on your way to improving the vitality of your sperm and enhancing fertility.
Yoga Poses and Techniques for Improving Sperm Health Before You Donate
Several yoga poses and techniques can improve sperm health. Some of the most effective poses include the Cobra pose, the Bridge pose, and the Shoulder stand. These poses help to improve blood flow to the reproductive organs, which can increase the production of healthy sperm. Other techniques that can help to improve sperm health include deep breathing exercises, meditation, and visualization.
Tips for Incorporating Yoga into Your Routine Before Donating Sperm
Incorporating yoga into your routine before you donate sperm can greatly improve sperm health and increase the chances of successful insemination when a family or individual purchases your vial. Some practical tips for incorporating yoga into your routine include finding a routine that works for you! We all have busy schedules, but once you begin to take steps toward incorporating a yoga routine, it'll become second nature. To start, try practicing consistently and set aside time each day for yoga practice. Setting the alarm for the times you wish to practice each day will ensure you will remember. It is also essential to listen to your body and avoid overexertion. Drink plenty of water so you're staying hydrated.
Lastly, don't give up on trying to enhance your sperm quality with yoga and other meditation practices! At Cryobank America, we're looking for suitable candidates to donate sperm. When you join our program, you can help a family fulfill their dreams of conceiving while you receive extra income!
Click here for more helpful tips.
Click here to learn about our qualifications and incentives for becoming a donor.
As sperm storage options become more readily available, Cryobank America has updated its sperm storage plan for all new clients looking to have their sperm stored for a fertile future. Unlike mail-in kits, we can give accurate, upfront counts from our state-of-the-art laboratory. Our new plan includes transparent pricing and affordable storage in our 24-hour monitored FDA registered, and inspected laboratory.
Cryobank America recommends the following groups consider storing their sperm for potential future use:
Urological patients
Pre-vasectomy patients
Gender reassignment patients
Severe illness patients
Cancer patients (Leukemia, Lymphoma, Hodgkin’s, Prostate, and Testicular)
Pre-chemotherapy/radiology patients
Military/Police/Firefighter/EMT Personnel
High-risk Professionals
Working Professionals
To begin, please visit our updated personal sperm banking page HERE.
Once you are ready to schedule a visit to get started, you can book online through our live chat feature or call 817-945-8708, and one of our friendly and knowledgeable staff members will help you get started.
There are many reasons a person may want or need to cryopreserve their semen. It is recommended that all men should preserve their future fertility. No matter what you do for a living, many dangers may reduce or permanently prevent fertility. Invest in your future. Invest in your most important bank account at Cryobank America.
To learn about how and why it is important to store your sperm for future use, please check out this HELPFUL RESOURCE.
ARLINGTON, Texas., September 1, 2017
Cryobank America, the newest sperm bank in the U.S., is pleased to announce its opening in the Dallas-Fort Worth area of Texas.
Located at 3050 S Center St., Suite 100, Arlington, TX 76014, Cryobank America is headquartered in the Medical City District of Arlington between I-20 and I-30 near the University of Texas – Arlington.
With the global sperm shortage causing a previously unseen crisis, many couples and single women are turning to sperm donors to start or expand their families. Dr. Sunday Crider, Ph.D. HCLD/ELD, the Tissue Bank Director and Laboratory Director at Cryobank America, adds, “A simple search online about male infertility and donor sperm shortage yields thousands of results from countries around the world, all facing this same significant issue.”
With the Dallas-Fort Worth area comprising many ethnicities and backgrounds, Cryobank America carefully chose this location amongst many others. “The city of Arlington is in-between two major metropolitan areas in Texas,” Sanjay Kumar, CEO, and Co-founder, explained, “This allows us to choose the best Texans to be a part of our program”.
Rigorous eligibility requirements at Cryobank America ensure that the donors who enter the Sperm Donor Program are narrowed down to only the best candidates. Less than 1% of potential donor applicants become fully eligible donors. Once specimens are moved out of quarantine per FDA requirements, units are shipped worldwide to aid in combating the shortage.
Cryobank America also caters toward directed sperm donors. These donors are men who are either storing their specimen as an insurance policy, should they lose their ability to be fertile in the future, or donors who will be donating their specimen to an intended recipient. “Men in occupations that place them at risk are encouraged to bank their sperm to preserve their fertility, including policemen, firefighters, and military members,” says Dr. Crider. “Additionally, men facing serious illnesses such as cancer or men wanting to get a vasectomy can all benefit from cryogenic preservation of their specimens.”
The staff at Cryobank America comprises highly educated and trained professionals, all holding at least a master’s degree in the biological sciences field. The entire staff is very excited to begin working on helping countless couples and individuals worldwide make their dreams of starting a family a reality.
For more information, contact [email protected]